Saturday, April 21, 2012

Turntable Rider


There are many times when we can find music and movement colliding together to make something amazing... this is one of those times. I happened to be stumbling around the internet when I came across this video. 

This product is brought to you by a Japanese bike-sharing company called Cogoo. They essentially developed a kit that lets anybody become a DJ as you ride your BMX bike at the skate park.

I just thought this was too good to not share. Enjoy! 

Tuesday, March 27, 2012

Structure In Chaos: Reflection

If you're reading this you're probably wondering why I have a picture of batman to the left... In the movie The Dark Knight batman tries to bring order and structure to a city that is just in chaos. That's how my partner and I felt today after teaching our lesson for our EDU 355 observation. I'm writing this as a reflection of my lesson but also as something fellow physical education majors can look to as they progress their way through the program.

Thursday, February 16, 2012

New School Lunch Rules

The battle for quality school lunches has been an ongoing process for way too long. On January 25th of 2012, the new USDA School Nutrition Standards were announced. This means that schools will deliver much healthier meals to children all across the nation!

The Standards include:
- both fruit and vegetable choices 
- increased whole grain options
- offering only low fat or fat free milk
- insuring proper portion sizes based on age
- focus on reducing saturated fat, trans fats and sodium


Now these are just small steps in the right direction to help make our students healthy and get them to make healthier live choices but our efforts should not stop here.

Some other things we can do as educators should include making a bulletin board or display table in the cafeteria showing off some of the new food options that will be coming to the school's meals.

Create simple fact sheets about the new guidelines for the staff in your school. Share them at staff meetings and invite them to try the new, improved school lunches.

Have surveys about the new menu choices or have a small group of students answer questions about their  favorite fruit, vegetable, and whole grain choices to help assist with future menu planning.

Tuesday, February 14, 2012

Boston... Here We Come!


Hey everybody I know it's been a VERY long time since I've last blogged but I'm back online! For those of you who don't know the National AAHPERD conference is right around the corner and this year it's in BOSTON, MA! Keep an eye out on the blog for details about from sessions, the expos and more in the coming weeks. If you want more information about becoming an AAHPERD member or signing up for the conference please click here.

Friday, April 22, 2011

Happy Earth Day!

Happy Earth Day everybody! Now you may be asking yourself, what exactly is earth day? Back in the 1970's during the hippie and flower-child era, Americans were slurping leaded gas through massive V8 sedans. Industry was releasing smoke and sludge into the air without a second thought about the consequences of their actions. Environment was not a word you saw very often on the evening news but the problem was already being brought to people's attention due to the publication of Rachel Carson's New York Times bestseller Silent Spring in 1962. This book raised public awareness and concern for living organisms, the environment and pubic health.

So, the idea of Earth Day came to founder Gaylord Nelson, a former U.S. Wisconsin Senator, after witnessing the ravages of the 1969 massive oil spill in Santa Barbara, California. He was inspired by the student anti-war movement, he came to realize that if he could use that energy to show the public about air and water pollution, it would then force environmental protection onto the national political agenda. Senator Nelson announced the idea for a "National Teach-In On The Environment" to the national media and as a result on the 22nd of April, 20 million Americans took to the streets, parks and auditoriums to demonstrate for a healthy, sustainable environment in massive coast-to-coast rallies. The first Earth Day led to the creation of the United States Environmental Protection Agency and the passage of the Clean Air, Clean Water and Endangered Species Acts.

Since that time Earth Day as grown and helped create over 5,000 environmental groups in over 184 countries. But how can you relate this to physical education?

Click here to see one lesson plan from PE Central on how you can celebrate Earth Day with your own class. It's important for us as educators to not only teach the physical but also teach through the physical! We as educators want to mold well rounded individuals that are competent and proficient in physical skills but also relate our work to other subjects they learn and teach them about things they may not know about. We need to look at our students as a whole and not just where they are physically!

So today go out of your way and be a little eco friendly to do your part this Earth Day! Maybe not go on your computer tonight or go for a walk instead of driving your car... it's little things like this that when we all do our part, make a big difference!

For more information on Earth Day, click here.

To see animals that are currently on the endangered species list and see animals that are discovered every year, click here.


Thursday, April 21, 2011

Under Armour's New Innovative Technology

Technology has certainly come a long way and as days turn to months and months to years the technology only gets more and more advanced. I happened to stumble across a friends Facebook page and found an article about a new innovative technology from Under Armour. This new technology is the first of it's kind! 

It's called the E-39 and is the world's most innovative athletic evaluation and improvement tool that measures accuracy and precision. It's an electronic compression base layer that tracks your heart and breathing rate, G-Force and horsepower gauge as well as body positioning. The data stored in the heart of the shirt transmits to a computer or handheld. It's a great way for anyone to look at the data and use it to create your next work out. The E-39 will not be released until sometime in 2012 but the E-39 has already made an appearance at this past years NFL combine. 

I feel like this will be a great asset to any athlete because as an athlete who wouldn't want to see how they're performing? Also who wouldn't want to get better? The information athletes and coaches can see from this little device can help direct which way to take training and practices. The only thing I am worried about is how much this product will cost. Under Armour typically usually runs around $50 before tax. In addition to that you need to bring a computer outside which how many places to you know of that has Wi-Fi outside? Also the program will no doubt cost some sort of money, so I'm interested to see how much this will cost the average consumer. What about the rain? Is this product water proof? I would love to be a test subject for this product and I'm super excited to see the possibilities for sport performance and enhancing sport performance from this product. 



For more information and receive updates on Under Armour's E-39 click here.


To see the E-39 at work, watch the video below



To see a look inside the technology, watch the video below

Tuesday, April 19, 2011

New York Health Officials Refuse To "Legislate Fun"

Today, New York State health officials backed down from a proposed plan that would place new regulations on classic children's games such as tag, Wiffle Ball, Dodgeball, etc. at day camps within the state. Lawmakers stated that such activities "pose a significant risk of injury". The department said it would continue to gather information until May 16th, and would formulate new safety regulations that are much broader.

The New York State Department of Health created a list of risky recreational activities in response to a state law that passed in 2009. The law was supposed to close a loophole that legislators said "allowed too many indoor camp programs to operate with oversight". Under the new regulations, any program that offers two or more organized recreational activities (with at least one of them being on the risky list) is deemed a summer camp and subjected to state regulations. 

The List of Games/Activities on the "Warning" List:
- Capture the Flag
- Crab Soccer
- Dodgeball
- Flag Tag 
- Flag Football
- Ga Ga
- Kickball
- Nuk- em
- Red Rover
- Steal the Bacon
- Tag Game of all varieties

The games are not banned at camps, but do they do pose a "player be warned" attitude. Camps that want campers to play the games will be required to pay a $200 registration fee and have medical staff on hand. There are about 2.300 regulated summer camps in New York that are required to be under permit and be inspected twice a year by the state's Department of Health. The state claims that this has resulted in markedly low levels of serious incidents. State statistics also claim that of more than 640,000 children who attend camps, less than two-tenths of one percent are injured in any manner. 

Isn't it our job to teach children not only skills to use throughout their lifetime but teach them games they can use outside the classroom so they can socialize and have fun? I believe "play" is a crucial part of children's development and if they're taking away time in phys. ed and there's no phys. ed during the summer... where are these kids going to learn about being active and learn new games to play? I remember going away to summer camps and wanting to teach my friends all the cool new games I learned while I was away... children can't learn when supervisors and camp counselors can't teach them games just because they could potentially hurt them. Children can get hurt running down the block! In addition to that, children are really going to get hurt because the obesity rate is just going to get higher and higher. Play is something that is a necessity for children... who are legislators to put a price tag in play? 

For more information on this, please click here